The Benefits Of Seeking Treatment With A Chiropractor For A Motor Vehicle Accident Injury

If you have been injured in a motor vehicle accident, you may have many soft tissue, joint, and muscle-related injuries. This may include conditions such as whiplash, lower back pain, stiff joints or headaches. As long as you do not have any internal bleeding or broken bones, you can seek treatment with a chiropractor for your motor vehicle accident injury. There are many benefits to seeking treatment with a chiropractor over a doctor. Read More 

Crick In The Neck? You May Have Torticollis

While it's normal to tweak your neck by sleeping in a poor position, frequent occurrences could be indicative of a condition called torticollis. Torticollis is derived from Latin and means "twisted neck." Torticollis causes stiff, contracted muscles in your neck and shoulders. It causes your head to tilt or twist to one side, limiting your range of motion and sometimes causing headaches or neck pain. In worst-case scenarios, you may develop a dystonia or a neurological movement disorder from these repetitive muscle contractions. Read More 

Three Tips To Help You Sleep Better With Lower Back Pain

Almost everyone looks forward to getting a good night's sleep, but unfortunately, not everyone has the ability to obtain it. Experts recommend getting between seven to nine hours of sleep each night, according to the National Heart, Lung and Blood Institute. For many, lower back pain can make it difficult to sleep well. It can cause you to toss and turn, looking for the best position to relieve some of the pain. Read More 

Relieving Sciatic Pain During Pregnancy

If you are currently pregnant, you may find that your lower back aches quite frequently as your body goes through changes to accommodate your growing baby. If you suffer from sciatic back pain during this time, you may wonder if you have any means to find relief without putting your body or baby at risk in the process. Since pain medication should be avoided during pregnancy, alternative methods are desirable. Here are a few safe methods you can use to relieve sciatic pain during pregnancy. Read More 

Runners: Are Your Hips Out Of Alignment?

As a runner, it's important to do all that you can to guard against overexertion injuries. You make sure you wear the right shoes, you stretch before and after your runs, and you take it easy if you feel a niggling little pain. Chances are, however, that there is an important contributor to running injuries that you're overlooking: hip alignment. If your hips are not properly aligned, the strain on your joints won't be distributed evenly, leaving you phone to problems like IT band syndrome and runner's knee. Read More