3 Natural Ways To Relieve Soreness After A Rolfing Session

Rolfing is meant to improve the alignment and overall posture of your body. This goal is achieved through a series of sessions where practitioners, massage and manipulate soft tissue throughout your body. This practice is similar to a deep tissue massage where you are left feeling incredibly sore. This soreness is caused by your body reacting to the manipulation of your soft tissue. The soreness goes away on its own after a few days. Read More 

Three Ways To Enhance Your Fibromyalgia Treatment Program

Fibromyalgia is a complicated condition that affects nearly every aspect of your life. From the chronic depression to the achy muscles, it can sometimes feel overwhelming to deal with. However, since every case of fibromyalgia is different, it is important that the patient plays an active role in their treatment, working with their practitioners to help discover what does and does not work when it comes to managing their condition. Here's a look at three ways you can enhance your fibromyalgia treatment plan. Read More 

Are You A Veteran With Back Pain? Difficulty Moving?

Military service brings with it a list of trials and tribulations, both physical and mental. Although the job opportunities in the military range from fits and spurts of combat encounters to hard work with machinery and even clerical work, the hardships of military life and staying with standards can take a toll on the body. If you're suffering even the smallest amount that won't go away or seems to linger longer than a passing pain, take the time to understand how a chiropractor and your local Veterans Affairs (VA) office could help. Read More 

Why Minor Car Accidents And Headaches Seem To Go Together

When the car behind you hit your bumper, it felt like a simple tap. You both looked at the cars and determined that the damage was just a scratch and decided to ignore it and go about your day. A few days later you have an intense headache. The delayed response to a head trauma is common and something that your local chiropractor specializes in treating. Here is why this happens and how to get help for it. Read More 

Answers On How A Chiropractor Can Help With Headaches

If you suffer from frequent headaches and it's been determined they are being caused by neck or back problems, going to a chiropractor may help. When you decide to go to the chiropractor, you may have questions. This article will give you answers to some of the most commonly asked questions people can have before going to a chiropractor for the first time.  Do you need to bring anything with you? Read More